Clean Machine CBCAA-both-flavors
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CLEAN BCAA™ with Natural Food Sourced BCAA’s & Coconut Water Electrolytes.

40% Strength Gains!*

CLEAN BCAA™ delivers a 4gm daily dose of L-leucine, shown in a clinical study to increase 5-rep max strength by over 40% in just 12 weeks!*

  • Increase Muscle Protein Synthesis*
  • Reduce Muscle Breakdown*
  • Promote Muscle Recovery & Repair*

Our Clean BCAA’s are a 2:1:1 Leucine, Isoleucine, Valine

1. BCAA’s Beat Whey Protein for Muscle, Strength and Fat Loss
Consuming a supplement containing branched-chain amino acids during a resistance-training program increases lean mass, muscle strength and fat loss
The BCAA group experienced a significantly greater gain in body weight than the whey group (2 ± 1 kg vs. 1 ± 1 kg; p < 0.02) and the carbohydrate group (2 ± 1 kg vs. 1 ± 1 kg; p < 0.01). BCAA group gained significantly greater lean mass than the whey group (4 ± 1 kg vs. 2 ± 1 kg; p < 0.01) and the carbohydrate group (4 ± 1 kg vs. 1 ± 1 kg; p < 0.01). BCAA group decreased their percent body fat significantly more than the whey group (2 ± 1% vs. 1 ± 1%; p = 0.039) and the carbohydrate group (2 ± 1% vs. 1 ± 1%; p < 0.01). Muscular strength was significantly greater in the BCAA group on the 10-RM bench press than the whey group (6 ± 3 kg vs. 3 ± 2 kg; p < 0.01) and the carbohydrate group (6 ± 3 kg vs. 2 ± 2 kg; p < 0.01). For the squat, the BCAA group gained significantly more strength on their 10-RM than the whey group (11 ± 5 kg vs. 5 ± 3 kg; p < 0.01) and the carbohydrate group (11 ± 5 kg vs. 3 ± 2 kg; p < 0.01 http://www.jissn.com/content/pdf/1550-2783-6-S1-P1.pdf

2. BCAA’s 33% more Muscle Protein Synthesis than protein alone
Leucine-enriched essential amino acid supplementation during moderate steady state exercise enhances post-exercise muscle protein synthesis
Results: MPS was 33% greater (P < 0.05) after consumption of L-EAA (0.08 ± 0.01%/h) than after consumption of EAA (0.06 ± 0.01%/h). Whole-body protein breakdown and synthesis were lower (P < 0.05) and oxidation was greater (P < 0.05) after consumption of L-EAA than after consumption of EAA. http://www.ncbi.nlm.nih.gov/pubmed/21775557

3. BCAA’s increase strength 40%

Results: “The leucine group demonstrated significantly higher gains in total 5-RM strength (sum of 5-RM in eight exercises) and 5-RM strength in five out of the eight exercises (P < .05). The percentage total 5-RM strength gains were 40.8% (± 7.8)…” http://www.ncbi.nlm.nih.gov/pubmed/21487148

4. BCAA’s reduce body fat
In Vivo Human Research: “University of Illinois conducted studies – 10 grams of leucine per day and 125 grams total of protein per day with a minimum of 2.5 grams of leucine at each meal. In two separate studies, the groups consuming high leucine diets had greater weight loss, greater fat loss and better preservation of lean body mass. … diets also resulted in better glucose control.”