Clean Machine Blog / News

Helpful tips, news and knowledge from Clean Machine!

Power in Patience: The Intensity Game

Power in Patience: The Intensity Game

Finding the Right Formula for Your Success 18NFF World Vegan Champion Hin Chun, a Clean Machine...
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Nutrition: What Should You Eat Pre- and Post-Workout?

Nutrition: What Should You Eat Pre- and Post-Workout?

Pre- and post-workout meals are the cornerstone of top-notch muscle training and muscle accomplishment. The key is to plan, plan, plan. Here are simple rules to remember to accomplish your goals of the pre-workout meal.
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Your Mindset Reset: 3 Steps to Get Motivated to Workout

Your Mindset Reset: 3 Steps to Get Motivated to Workout

There are no shortcuts to success when training, but taking a step back and finding the right mindset is a game changer. Clean Machine has 3 tips to help you get started with the right mindset!
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Train Smart: How Much and How Often Should You Workout?

Train Smart: How Much and How Often Should You Workout?

Training smart and training hard are separate entities, yet the question remains: “How much and how often should I workout?”
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Plant Based Protein Powder: Expectations vs Reality

Plant Based Protein Powder: Expectations vs Reality

Plant-Based Protein. It’s talked about a lot, but there are lots of products out there, so how do you know which one to choose? Clean Machine does things a bit differently when it comes to protein. Let me explain.
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What Are Branched-Chain Amino Acids?

What Are Branched-Chain Amino Acids?

Proteins are made of amino acids linked together. Branched Chain Amino Acids are 3 of the 9 essential amino acids (Leucine, Isoleucine and Valine) that get their name because they are branched in their chemical structure.
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